Sunday afternoon I got home from my first FitBloggin' conference but I guarantee it won't be my last. It's hard to describe how much I enjoyed loved the experience, but I'm going to try.:) Where was Fitbloggin? The 4th Annual FitBloggin' was held in Portland Oregon at The … [Read more...] about FitBloggin’ 2013: A Conference for Health-Conscious Bloggers
Archives for July 2013
Healthy Snacking Strategy and Ideas
Do you only eat three meals a day? I used to but found that in order to make it between meals I had to eat a lot more than I needed. Instead I plan healthy, low calorie snacks. These smaller meals keep my blood sugar stable and satisfied between lighter traditional … [Read more...] about Healthy Snacking Strategy and Ideas