I love yogurt and normally eat it several times a week. There are lots of great reasons to enjoy yogurt including probiotics, calcium and protein. All good things right? That's why I was surprised to learn that Dannon adds carmine to 13 fruit-flavored yogurts (such as … [Read more...] about You Might Be Getting Bugs in That Yogurt!
Archives for November 2013
November Challenge: Blogging with NaBloPoMo
Due to vacation and the crazy scrambling that precedes vacation I haven't been writing here much the last month. So, to help get me back in the groove, I decided to join the NaBloPoMo challenge. What it means is that I will blog for 30 straight days. Since I missed the first … [Read more...] about November Challenge: Blogging with NaBloPoMo
Vacation is Over – Back from Hawaii!
In case you were wondering I didn't give up blogging or my journey to better health. My husband and I were away from home for 16 days on a round-trip Hawaii cruise. We have hundreds of pictures and experienced a lot during those days. We just got home yesterday and have … [Read more...] about Vacation is Over – Back from Hawaii!
Carnival Miracle: November 2, 2013, Ensenada
We don’t arrive in Ensenada until 3 pm so most of the day was a sea day really. We were up at 6 am and had coffee before checking email. I had my last latte from the fountain café. We went to the dining room at 7:30 am. I met another weight loss blogger which was fun! We’ve … [Read more...] about Carnival Miracle: November 2, 2013, Ensenada
Carnival Miracle: November 1, 2013, Sea Day 8
I woke at 7 am and Steve was already gone. I met him at the Lido deck for that first cup of coffee before heading to the internet café to check email. It was brunch this morning (probably for the last time) so the dining room didn’t open until 8:30. One of the activities … [Read more...] about Carnival Miracle: November 1, 2013, Sea Day 8