I took a look back and see there wasn't a single work-out Wednesday post in June. It doesn't mean fitness didn't happen that month but is a clear sign it's not been a priority. Well, as you saw in my tough love post that isn't going to fly anymore. My first week back from … [Read more...] about Workout Wednesday: Accountability #JustTrollin
Archives for July 2014
FitBloggin’ 14: Friday Sessions, Food & Events
This is a recount of my experience at Fitbloggin' 14. Read about the pre-conference events HERE. I'm not a bootcamp person, at least not yet, so I was up at 6 amFriday morning but it was for the hotel gym. Denise was there already and I got 30 minutes in before heading up to the … [Read more...] about FitBloggin’ 14: Friday Sessions, Food & Events
Tales From the Scale: Bouncing Back
As delightful as the Weight Watchers meeting in Savannah was it was good to be back at my regular meeting last Saturday. I was surprised how many people showed up for the 7 am meeting the day after Independence Day. We talked about bouncing back after sliding off plan which … [Read more...] about Tales From the Scale: Bouncing Back
Weekly Chronicles: 4th of July Edition
I know today is July 6th but I figure it's still the holiday weekend and we can celebrate a little longer. I'm not one to deck myself, my home or anything else in patriotic colors or flags. I think I'm like most Americans which is fiercely patriotic but it's inherent. As a … [Read more...] about Weekly Chronicles: 4th of July Edition
Tough Love Fitblogger Style #JustTrollin
Once you hit a certain age it becomes apparent good health just doesn't happen. It takes hard work to maintain status quo let alone improve. I didn't do the work for the past 20 years so I am not only having to do maintenance level work but extra to overcome the lack of exercise … [Read more...] about Tough Love Fitblogger Style #JustTrollin