It became clear when I reviewed my 2014 goals that I needed to have more focus and find a better system for tracking progress. I thought about it and decided to make monthly goals. This way I can add new goals throughout the year and adjust for progress. January 2015 Goals Here … [Read more...] about New 2015 Goals Strategy
Archives for January 2015
A Winter Caribbean Cruise!
Last Fall I was itching for a warm beach and cruise prices were falling. My husband who doesn't love flying didn't want to cruise so soon after our February Carnival Freedom sailing.Fortunately my brother and sister were willing to go. We booked after the final payment date and … [Read more...] about A Winter Caribbean Cruise!
Tales from the Scale: What to Eat Tonight
My Weight Watchers leader came up with a 2015 goal as follows: Commit and Practice to Develop and Maintain. I'm taking that to heart and committing to attend my regular 7 am Saturday meeting unless I'm out of town. That means no Kaia Fit Saturdays (I can do the hikes/walks on … [Read more...] about Tales from the Scale: What to Eat Tonight
Five Things Friday
Did you notice all the sales and advertisements yesterday for health and fitness items? We had gym ads in the paper, emails promoting sales on health and fitness books, magazines, accessories and more. I think it's great to have the chance to save on things we can use. But … [Read more...] about Five Things Friday
Happy New Year!
Wishing you a healthy, happy 2015. I'm looking forward to moving forward in that quest with you. Thank you! … [Read more...] about Happy New Year!