Thursday was the 8 months anniversary of me starting on the ketogenic diet. I don't think I've ever changed my way of eating for this long before; I don't see it changing in the future. Progress WEIGHT After a few weeks of no progress I'm happy to report the scale finally … [Read more...] about Weekly Keto Update #23
Archives for February 2019
Weekly Tales: Rain Edition
It was a wet week in San Diego and we're expecting more today. We're already above the average annual rainfall which is good news! Maybe our reservoirs will end up full; although there's a lot of room to fill. Highlights After returning from the grocery store yesterday … [Read more...] about Weekly Tales: Rain Edition
Nieuw Amsterdam: Half Moon Cay
I woke up at 6 am and could see a beautiful sunrise outside so got up to enjoy it. Today we have a port day at Holland America's private island, Half Moon Cay in the Bahamas. While on the balcony, I took a photo of it too. Morning on Board Then we got dressed as … [Read more...] about Nieuw Amsterdam: Half Moon Cay
Weekly Keto Update #22
It's been cold in Southern California as you can see in the screen shot above from Friday morning. My husband's car stays outdoors and had frost on it! I'm having a hard time keeping warm at our normal indoor temperatures now that I've lost some of my body fat. I prefer the … [Read more...] about Weekly Keto Update #22
Weekly Tales: Valentine’s Day Edition
This week includes Valentine's Day. We never go out on the actual day anymore due to crowds but do note the day somehow. After 26 years together, hubby is still my Valentine! Highlights It was a good week and even though we had several days of rain, it wasn't a deluge and … [Read more...] about Weekly Tales: Valentine’s Day Edition