Yes, this is a day late but you'll understand when I tell you why. I was busy yesterday having a colonoscopy. The prep was not fun but the procedure was fine since I slept through it. I then slept another four hours at home afterwards! I'm good for another 10 years but left … [Read more...] about Tales From the Scale: Be the Boss of Your World
Five Things Friday
Tomorrow's the San Diego Color Run and I'm really looking forward to the experience. A fun feature is that they're having a Zumba class before the run/walk. I missed Zumba at Fitbloggin' this year so can't wait to get my dance on! I'm not good but it's a lot of fun. Grab your … [Read more...] about Five Things Friday
Make Ahead Egg Muffins
An important piece for my weight loss has been getting a healthy protein-based breakfast nearly every day. One of my go to ingredients is eggs but sometimes there just isn't enough time in the morning to cook. I decided to try a make-ahead egg-based meal. I found this egg … [Read more...] about Make Ahead Egg Muffins
Tales From the Scale: ActiveLink
Saturday I was traveling to New Orleans and didn't make it to a meeting. But I have more to share about last week's meeting. The Weight Watchers activity tracker, ActiveLink, was selling that day for just $5. This device normally retails for $39.95 so it was quite a savings … [Read more...] about Tales From the Scale: ActiveLink
Five Things Friday
Two Friday's in a row! Grab your coffee (or favorite beverage) and let's talk about what's gone on this week. eMeals Free Trial Meal planning is essential for me to stay on track with my food plan. I am an eMeals blogger and love their product. Whether you prefer a paleo, … [Read more...] about Five Things Friday