Do you have rules at your house limiting TV time? We didn't but I'm imposing them starting this week on ... myself! Yes, I have developed a bad habit of too much television viewing after work each evening. The end result is not enough time spent on my blogs. The writing has … [Read more...] about Weekly Chronicles: TV Rules Edition
Recipe: JL’s Vegan Breakfast Casserole
I don't remember how I came to find this breakfast casserole recipe since it was posted over two years at JL Goes Vegan but I'm glad I did. This is an adaptation and I'm sure it'll change up a little each time I make it based on what vegetables I have on hand. Next time I make … [Read more...] about Recipe: JL’s Vegan Breakfast Casserole
My Five Favorite Health Podcasts
I used to spend an hour driving to work every day before we moved just 3 miles away a few years back. Other than daydreaming or cursing the traffic, I spent the time listening to local radio. Now in my short commute I still have 10-15 minutes of drive time and have found a way … [Read more...] about My Five Favorite Health Podcasts
Tales From the Scale: Week 14
I made it to my regular Weight Watchers meeting for the first time in three weeks and one of my friends from work joined me. This week's topic was about making your home activity friendly. There were some great ideas on how to build exercise opportunities into your living … [Read more...] about Tales From the Scale: Week 14
Menu Plan Monday: April 22-28
I never did make a menu plan for last week but still was able to eat mostly healthy food if not homemade! Last Week’s Recap The saying "when you fail to plan you plan to fail" came true for me last week. I ended up only cooking dinner two nights out of seven! Fortunately we had … [Read more...] about Menu Plan Monday: April 22-28