Boston experienced an intense, scary and heartwarming five days and the nation watched breathlessly. At the time I write this it's unknown what motivated the bombers and who knows if we'll ever know. Sometimes I wonder what is happening in our country (largely due to the … [Read more...] about Weekly Chronicles: Boston Marathon Edition
Forks Over Knives: A Film that May Change Your Life
A couple of months ago the film Fat, Sick and Nearly Dead inspired me to do a three day juice cleanse. I also regularly replace meals with a nutrient packed smoothie. Another film has had an even bigger impact on my diet. Two different people recommended I see Forks Over … [Read more...] about Forks Over Knives: A Film that May Change Your Life
Tales from the Scale: Week 13
This weigh-in was unusual because it was two days early! I was out of town over the weekend and didn't want to go two weeks without weighing in if possible. So I joined two of my co-workers who go to Weight Watchers on Thursday mornings. We didn't stay for the meeting but the … [Read more...] about Tales from the Scale: Week 13
Menu Plan Monday: April 15-21
This will be the shortest menu plan yet. I'm still out of town (traveling home today) and haven't thought about what we'll be eating this week. Instead, my main concern is getting home in time to prepare and file our tax return! Last Week's Recap Monday: Minestrone Soup with … [Read more...] about Menu Plan Monday: April 15-21
Weekly Chronicles: Remembrance Edition
Yesterday was the one year anniversary of my mom's passing. In some ways it seems so long ago and at other times the pain of her loss is raw and overwhelming. Losing grandparents and even my dad didn't fully prepare me for this loss. We spent the day remembering this woman who … [Read more...] about Weekly Chronicles: Remembrance Edition