I work full time outside the home and then in the rest of my time try to exercise regularly, blog, take care of my home and pets, nurture my marriage, manage our money and eat healthy. I've found it easier to eat healthier if I cook at home but really don't want to spend a lot of … [Read more...] about When Paying for Convenience Pays Off
Tales from the Scale: Week 9
All streaks must come to an end. This means my 8 week streak of loss was broken Saturday. I had a gain of .6 pounds. I was disappointed but not surprised. The scale moved up Monday and never budged. I'm not concerned though as I ate on plan and exercised seven days last week … [Read more...] about Tales from the Scale: Week 9
Menu Plan Monday: March 18-25
Were you thrown off by the time change last week? It was a little hard to adjust but I think we're there now. Recap We ate at home every night this past week which nice for a change. Monday: Meatless: Italian White Bean, Kale & Potato Stew This was a recipe I found on the … [Read more...] about Menu Plan Monday: March 18-25
Weekly Chronicles: St. Patrick’s Day Edition
Happy St. Patrick's Day to you. We are not doing anything related to this cultural and religious holiday. No need to drink green beer or eat green bagels to celebrate Irish heritage but I don't mind if others do. Plus Corned beef is really too salty! However you observe St. … [Read more...] about Weekly Chronicles: St. Patrick’s Day Edition
Friday Food Finds: Sun-Dried Tomato Ketchup & VitaPizza
I love trying new foods to replace or augment items we already eat. Plus, variety is the spice of life! We've recently found replacements for two life long favorite foods: ketchup and pizza. Sun Dried Tomato Ketchup Ketchup is one of those foods you take for granted. After half … [Read more...] about Friday Food Finds: Sun-Dried Tomato Ketchup & VitaPizza