Thanksgiving is one of my favorite holidays and it is full of healthy foods like turkey, sweet potatoes, green beans and more. It's all in how you prepare the food. If you're the cook this year preparation will be must easier with a properly stocked kitchen. Here are 13 cooking … [Read more...] about 13 Thanksgiving Kitchen Essentials #BBNShops
Food
5 Diet Changes I’ve Made This Past Year
When I decided to finally focus on health instead of just weight loss, it was apparent that neither goal was going to happen without changes to my diet. Of course, I had to cut down on volume and make better choices but there are five long-term changes I've made this past year … [Read more...] about 5 Diet Changes I’ve Made This Past Year
Designing #MyDelicious at Souplantation/Sweet Tomatoes (Contest)
Souplantation is one of my go-to casual dining restaurants because my husband and I can both have what we want, as much as we want and leave happy without breaking the bank. When Souplantation/Sweet Tomatoes informed me of their Design Your Own Delicious contest I couldn't wait … [Read more...] about Designing #MyDelicious at Souplantation/Sweet Tomatoes (Contest)
Experiencing Fresh Mediterranean at Luna Grill
I've noticed Luna Grill outlets opening around San Diego County so was happy to accept the opportunity to experience dinner there recently. My husband and I dined at the Scripps-Poway location for a authentic and fresh Mediterranean meal. About Luna Grill Luna Grill offers … [Read more...] about Experiencing Fresh Mediterranean at Luna Grill
5 Ways to Avoid Overeating on Thanksgiving
Someone recently posted they weren't "Thanksgiving full". It was the first time I heard that phrase but immediately knew what it meant. It's the feeling we get after the Thanksgiving meal when we're as stuffed as the turkey had been! We all know the real value of Thanksgiving … [Read more...] about 5 Ways to Avoid Overeating on Thanksgiving