On my journey to health and wellness I've expanded my universe and tried many new things. Whether it was exercise (pilates, crossfit and zumba come to mind) or dietary (vegan). When I was asked if I would be interested in a complimentary membership to experience acupuncture for … [Read more...] about Acupuncture for Weight Loss
Health
Five Things Friday
It's been a while since the last Five Things Friday so I'd thought we'd catch up. Here's what's been happening around my house. Internet Connection I didn't post much last week thanks to technical issues which interrupted the best laid plans. It all started with my attempt to … [Read more...] about Five Things Friday
Sarah Fit: Get Skinny Again! Book Review
Sarah Fit (aka Sarah Dussault) is one of the healthy vloggers I shared last month. When FitFluential offered me the chance to review her new book, Sarah Fit: Get Skinny Again!, my hand jumped right up. Sarah isn't just a Youtube fitness star who has over 110 million views. … [Read more...] about Sarah Fit: Get Skinny Again! Book Review
Four Healthy Vlogs You Should Watch
Vlogging is something I want to get into but I have to first get over the fact you can see me. :) For those that haven't heard the term before a vlog is a video blog post. There are publishers who only do video posts while most do a combination of written and video. Vloggers … [Read more...] about Four Healthy Vlogs You Should Watch
I’m On the Lifestyle Accountability Show!
A couple of weeks ago I was interviewed by Adam and Devon Bate from The Lifestyle Accountability Show and the podcast went live yesterday! You can listen to episode 93 featuring me HERE. The Lifestyle Accountability Show is a daily podcast featuring people who are making health … [Read more...] about I’m On the Lifestyle Accountability Show!