Podcasts are a great way to learn when your mind isn't occupied doing anything. I like to listen to them while driving, flying or exercising. I subscribe to all of my regulars via iTunes and they're free. Last year I shared my five favorite health podcasts and I have five more … [Read more...] about Five More Top Health Podcasts
Health
4 Reasons to Sleep Like a Baby
Sleep like a baby. We all knows what that means but boy can it be elusive sometimes. Sleep has been on my mind this summer. First I heard Arianna Huffington speak about it at BlogHer with advice to "sleep your way to the top" and more in her new book Thrive: The Third Metric … [Read more...] about 4 Reasons to Sleep Like a Baby
Top Careers Where You Can Save a Life
There's probably nothing greater than knowing you've made a difference in the life of someone else. Whether you keep up with the news or not, you're likely aware that day-to-day life is full of situations that require the assistance of those who have dedicated their lives to … [Read more...] about Top Careers Where You Can Save a Life
5 Small Changes for Improved Bladder Control
I am participating in a Vibrant Influencer Network campaign for #Depend. I am receiving a fee for posting; however, the opinions expressed in this post are my own. I am in no way affiliated with Depend and do not earn a commission or percent of sales. #Sponsored Do you have … [Read more...] about 5 Small Changes for Improved Bladder Control
Tough Love Fitblogger Style #JustTrollin
Once you hit a certain age it becomes apparent good health just doesn't happen. It takes hard work to maintain status quo let alone improve. I didn't do the work for the past 20 years so I am not only having to do maintenance level work but extra to overcome the lack of exercise … [Read more...] about Tough Love Fitblogger Style #JustTrollin