It's been two weeks since my last Tales from the Scale post and the reason is that little boy in the picture. My grandson, who lives across country, was here for two weeks while his mom did her military reserves duty. Besides working (only took two workdays off) I didn't have … [Read more...] about Tales from the Scale: A Worthy Detour
Weigh-in
Tales From the Scale: A Whirlwind Week
One of the highlights this past week was enjoying a blogger dinner with Denise at Seasons 52 in San Diego. What was unusual for me was going out on a work night. Not only that but I did it again the next night! The second evening I went to Dream Dinners to put together six … [Read more...] about Tales From the Scale: A Whirlwind Week
Tales From the Scale: Weekend Struggles
Structure is important in my weight loss journey. During the week it's easy to plan workouts, snacks, and meals around the work day. In the past I could carry that through to the weekends but haven't been good at that since rejoining Weight Watchers. I want to eat favorite … [Read more...] about Tales From the Scale: Weekend Struggles
Tales From the Scale: My Action Plan
This past week was a big success! Before we get into details let me talk about my first Weight Watchers coaching session. Although I started the plan on Sunday the first availability (that fit my schedule) for the coach I selected wasn't until Thursday. I could have spoken to a … [Read more...] about Tales From the Scale: My Action Plan
Tales From the Scale: Getting Help
It's been three weeks since my last Tales from the Scale post where I shared that it has been a struggle getting back on the healthy living wagon since returning from Italy in late May. I felt that I had righted the ship and was in good spirits. Those good intentions weren't … [Read more...] about Tales From the Scale: Getting Help