Sometimes we dread things for no reason. After four weeks I finally made it to a Weight Watchers meeting. The weigh-in last Wednesday night showed: Loss: 1.6 pounds Boy was I surprised. In retrospect, I shouldn't have been. I tracked points at least half the time and … [Read more...] about Report from the Scale: July 11, 2012
Weigh-in
Report from the Scale: June 13, 2012
Yes, this is a little late. I kept meaning to post it and never made it. The weigh-in last Wednesday night showed: Gain: .8 pounds It wasn't surprising that the scale bounced up after such a big loss the previous week. I'm not concerned because I was on plan all week with … [Read more...] about Report from the Scale: June 13, 2012
Reports from the Scale: June 6, 2012
My weekly Weight Watchers meeting is on Wednesday evenings and that meant last night was weigh-in night. I skipped last week due to an appointment with a contractor and it had been two weeks since the last one. I was expecting a nice loss because my clothes were feeling looser … [Read more...] about Reports from the Scale: June 6, 2012