Last Saturday I went to a free yoga class sponsored by Lulelemon at a nearby mall. They had three that morning: bootcamp, studio sweat and the yoga class. The yoga class was taught by a local yoga studio's instructor and she was excellent! I'll definitely be back every … [Read more...] about Workout Wednesday: Free Yoga
Fitbloggin’ 14: Sunday Events and People
This is a recount of my experience at Fitbloggin’ 14. Previous posts covered the pre-conference events, Friday sessions and Saturday sessions. I was sad to wake up on Sunday morning (and not just because I had a terrible night's sleep). It meant that Fitbloggin would be over … [Read more...] about Fitbloggin’ 14: Sunday Events and People
Tales from the Scale: Using Points Effectively
I was back at my usual Weight Watchers meeting Saturday and a couple of members said they missed me the previous week. It's nice to have people notice! The meeting topic was about using Weight Watchers points accurately. The PointsPlus methodology results in a value for every … [Read more...] about Tales from the Scale: Using Points Effectively
Weekly Chronicles: BlogHer Edition
At this time next week, I'll be in San Jose after experiencing BlogHer 2014. It's my fifth consecutive BlogHer conference and every one has been a little different. There'll still be a couple of celebrities (see me and the Jimmy Dean sun above from 2010) and a few parties, but … [Read more...] about Weekly Chronicles: BlogHer Edition
Your Weight Matters National Convention #YWM2014
I recently learned about another conference that would be so great to attend. This September 25-28 the Your Weight Matters National Conference is being held in Orlando, Florida. The conference is hosted by the Obesity Action Coalition (OAC). As a National non-profit … [Read more...] about Your Weight Matters National Convention #YWM2014