Tuesday is our 19th wedding anniversary but I will be flying to Sacramento for business. Since Mother's Day is the following weekend I'm not sure when we'll officially celebrate. That's okay because nearly everyday is a celebration of finding the right one. Enough mushiness, … [Read more...] about Weekly Chronicles: Anniversary Edition
Five Things Friday
Did this past week go as fast for you as it did for me? I think it was because I had two evening events plus lots of workouts this week. Here's a little bit of what's on my mind this week. Hungry Girl Book Event Do you know about Hungry Girl? Lisa Lillien started it as a blog … [Read more...] about Five Things Friday
Workout Wednesday: Consistency
If you would have asked me, I would have said last week was a bust in terms of activity. Then I got the email above from Runkeeper after Saturday's walk. Four walks in a week is not a bust. No, they weren't long but I was out there moving and that is a feat. What I Did This … [Read more...] about Workout Wednesday: Consistency
Tales From the Scale: Mindful Eating
Are you mindfully deciding to eat every morsel or drop that enters your mouth? If not, then it's time to start doing so. The topic this week at my Weight Watchers meeting was about deciding if a food is worth "it". It being points or calories and in a bigger sense your plan … [Read more...] about Tales From the Scale: Mindful Eating
Weekly Chronicles: Sweat Pink Edition
This week I learned my application to become a Sweat Pink Ambassador was approved! What does this mean? Sweat Pink ambassadors are the outreach for the Fit Approach community co-founded by cousins Jamie and Alyse. My job is to promote healthy living. Since I'm doing that … [Read more...] about Weekly Chronicles: Sweat Pink Edition