This weigh-in was unusual because it was two days early! I was out of town over the weekend and didn't want to go two weeks without weighing in if possible. So I joined two of my co-workers who go to Weight Watchers on Thursday mornings. We didn't stay for the meeting but the … [Read more...] about Tales from the Scale: Week 13
Menu Plan Monday: April 15-21
This will be the shortest menu plan yet. I'm still out of town (traveling home today) and haven't thought about what we'll be eating this week. Instead, my main concern is getting home in time to prepare and file our tax return! Last Week's Recap Monday: Minestrone Soup with … [Read more...] about Menu Plan Monday: April 15-21
Weekly Chronicles: Remembrance Edition
Yesterday was the one year anniversary of my mom's passing. In some ways it seems so long ago and at other times the pain of her loss is raw and overwhelming. Losing grandparents and even my dad didn't fully prepare me for this loss. We spent the day remembering this woman who … [Read more...] about Weekly Chronicles: Remembrance Edition
Recipe: Tofu Scramble
This past week I've cooked several recipes from The I Love Trader Joe’s Vegetarian Cookbook. This breakfast dish was easy to make and took care of that meal for 3 days. If you try this recipe, please let me know what you think and any modifications you made. [gmc_recipe 1648] … [Read more...] about Recipe: Tofu Scramble
2013 Goals Progress Report: Quarter 1
Since resolutions seem to fail for most people, I set SMART goals each year. In an effort to maintain focus I only set two goals this year and both were related to health. Now that the first quarter is over, it's time to measure progress and adjust accordingly. Weight Loss … [Read more...] about 2013 Goals Progress Report: Quarter 1