It's my first Monday back from vacation and the first day of June. I think that makes it a perfect day to get back to my healthy habits in terms of nutrition and fitness. Food Plan The plan in Italy was to forget about any food plan. I enjoyed all the … [Read more...] about Tales from the Scale: Post Italy
Fitbit
I’m Moving Again Thanks to Fitbit
Two weeks after I started back to Weight Watchers getting activity into my life was a challenge even though I've written about all the benefits on this blog. (Can you say hypocrite?) The bottom line is that I really don't like exercise unless it's a side benefit of fun and was … [Read more...] about I’m Moving Again Thanks to Fitbit