Did you notice all the sales and advertisements yesterday for health and fitness items? We had gym ads in the paper, emails promoting sales on health and fitness books, magazines, accessories and more. I think it's great to have the chance to save on things we can use. But … [Read more...] about Five Things Friday
Gym
Searching for the Right Fitness Routine
Ever since my physical therapy treatments ended I've been trying to figure out how to continue to strengthen my core and build endurance. My plan fell through when the exercise regimen selected turned out to be other than expected. The two main reasons I determined it wasn't … [Read more...] about Searching for the Right Fitness Routine