It's been unusually humid here in Southern California for the past couple of weeks. Thankfully yesterday felt much better even though the temperature was still high. Dry heat is SO much better! I'm back on track and it feels good to be living a healthy lifestyle. Food Plan I … [Read more...] about Tales From the Scale: Summer Heat
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Tales From the Scale: FitBloggin’ Bound
Tomorrow morning I'm Denver bound to attend Fitbloggin' 15! It's my third time and what I'm most looking forward to is being with a fantastic group of people I only see once a year (or less). Of course I'll also get to make some new friends and eat bacon! If you're at the … [Read more...] about Tales From the Scale: FitBloggin’ Bound