2015 is on it's last days. I think a look back at where we've been helps plan for what's ahead to the extent we can control our lives. My husband and I had things we could control like retirement savings and events that we couldn't like my company being acquired. Here's a … [Read more...] about Looking Back at 2015
weight gain
Tales From the Scale: Summer Heat
It's been unusually humid here in Southern California for the past couple of weeks. Thankfully yesterday felt much better even though the temperature was still high. Dry heat is SO much better! I'm back on track and it feels good to be living a healthy lifestyle. Food Plan I … [Read more...] about Tales From the Scale: Summer Heat