My weight loss stalled the second half of 2013. It took me six months to lose five pounds that I soon regained. It's time to do something different and get back some momentum. The answer came in an exciting opportunity when I was invited to become a Nutrisystem 2014 NSNation … [Read more...] about A New Start with Nutrisystem D #NSNation
weight loss
A Look Back at 2013 Goals
At the beginning of 2013 I made just two goals for the year. You might remember a couple of updates on my progress but none for the past six months. It's time to take a year-end look back to see what the results. Goal 1: Lose 40 pounds this year and 15 pounds the first … [Read more...] about A Look Back at 2013 Goals
Tales From the Scale: Facing the Music
Where did everyone go this past weekend? The roads, stores and my Weight Watchers meeting were all scarce of people. It was nice but also a little eerie! Weekly Movement & Nutrition Since Wednesday is New Year's Day (and a blogging holiday for me), I'll include the … [Read more...] about Tales From the Scale: Facing the Music
Tales from the Scale: Weeks 34 and 35
Have you watched the TV show Extreme Weight Loss? It's very inspiring to watch individuals lose incredible amounts of weight over one year while getting fit and learning to eat well. You can actually see when a switch goes off in their head and they start to believe they can do … [Read more...] about Tales from the Scale: Weeks 34 and 35
Tales from the Scale: Weeks 32 and 33
You might remember I had to miss attend an out-of-town funeral the weekend before last so I didn't weigh-in. It was good to get back to the meeting and get back on track; you'll see what I mean by that statement further down. This past week's Weight Watchers meeting topic was … [Read more...] about Tales from the Scale: Weeks 32 and 33