It's a new phase for me on the Digest Diet. I finished phase one without any more hiccups (or shall I say pizza?). Best of all, I can see the results on the scale. I weighed myself before starting Day 5 which is the start of phase 2. Total weight loss so far: 5.2 pounds! I … [Read more...] about Beginning a New Phase of the #DigestDiet
weight loss
I’m Back!
I know it's been a long time since I posted here. I got sidetracked on my weight loss journey and gave it up for a while (okay, okay... it was a year). But I'm back. A New Diagnosis and Personal Loss After menopause contributed to my weight woes with a 20 pound gain in a … [Read more...] about I’m Back!